I will update this referal page as I discover good and accurate information.
I am only recommending two books to begin:
1. 10 Simple Solutions to Adult ADD Stephanie Moulton Sarkis (quick/easy to read)
2. Driven to Distraction by Edward M. Hallowell & John J. Ratey (many case studies
of adults and children with ADDs; detailed information; a must to read)
3. Codependent No More by Melody Beattie - (Excellent self-help book to nurture
yourself to healthy living.)
About Me
- Diane F.
- Basically, I want to have a sane, simple, happy life and I would like to help others have the same. I am quite passionate about the people I love, the things I believe in, purity, simplicity and mostly, God. When I am not working in these values, my life becomes chaotic and my ADHD gets much worse. There is enough chaos in my head without having chaos added from the outside world.
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